We are right at the edge of the Fall cross country season. Either college or high school, kids will be out in force over the next few months. Here is wishing each runner a great season. Stay safe, stay hydrated, and run fast.
Coaches, just a reminder to pay attention to the rules that your school has outdoor practices. It is usually not just temperature, but the wet-bulb temperature. This can vary by a few degrees.
GHSA’s policy is located here.
Play it safe and smart in the heat.
Pay attention and stay safe.